Salmon With Black Beans, Lime & Goats Cheese

Salmon with Black Beans, Lime and Goats Cheese is a simple yet incredibly tasty and healthy dish. A tray bake that will save on the washing up is just another reason to feel great about choosing this bursting with flavour dish!

Salmon 5m sq 1079
Course:  Lunch Dinner  


  • 4 Salmon fillets
  • 2 Peppers (yellow and orange), deseeded and diced
  • 2 tablespoons Fajita Seasoning Mix
  • 1 teaspoon Oil
  • 275g Cherry Tomatoes, halved
  • 400g can Black Beans, drained and rinsed
  • 75g St Helen’s Farm Goats Cheese, cubed
  • 1 Avocado, peeled, stoned and sliced
  • Fresh Coriander
  • 1 Lime, cut into wedges


  • Step 1

    Preheat the oven to 200°C/gas mark 6.

  • Step 2

    Put the salmon and peppers into a large roasting tin. Mix the Fajita seasoning with a teaspoon of oil and rub the mix onto the salmon and pepper.

  • Step 3

    Roast for 20 minutes until golden.

  • Step 4

    Remove from the oven and add the tomatoes, beans and goats cheese to the dish. Place back in the oven and cook for 5 more minutes, until the salmon is cooked through.

  • Step 5

    Scatter over the avocado and fresh coriander and serve with lime wedges to squeeze over.

  • Step 6

    Delicious with warm flatbreads.

Key Benefits

  • High in vitamin A, B6, B12, D, and E

    Helps to support your immune system, maintain healthy bones, healthy skin, and reduce tiredness!

  • High in vitamin C

    Vitamin C helps support the immune and nervous system, helps maintain healthy skin, bones, teeth, helps increase iron absorption and reduce tiredness and fatigue.

  • High in protein

    Helps to build and repairing muscle, and maintain strong bones.