3 tablespoons St Helen’s Farm Semi-Skimmed Goats Milk (add more if needed)
250g Blueberries
Rind of 1 Lime
1-2 teaspoons Honey (optional/to taste)
Method
Chocolate Chia Crumb
Pre-heat oven 200°C/Fan 180°C/Gas 5. Grease a baking tin (approx. 20cm x 20cm).
In a food processor, blend almonds and pecans until fine, add the remaining ingredients and enough milk so you can bring the mix together into a dough.
Press down evenly in a tin until smooth. Bake 8-10 mins until starting to colour. Remove from oven. Once cooled completely, transfer to food processor and blend to a crumb consistency.
Blueberry Compote
Place blueberries and lime rind in a small saucepan, add 3-4 tablespoons water and honey to taste. Simmer gently for 5-10 minutes until blueberries begin to burst.
Remove from heat and cool.
Assemble
Create layers in 8 x 150ml glass dishes starting with chocolate chia crumbs, yogurt and blueberry compote, and repeat.
Key Benefits
Live cultures
The live cultures in our yogurt help to maintain a healthy gut and immune system.
Source of omega-3
Chia seeds are a source of plant-based omega-3 which can help your body with stiffness and joint pain.
A good source of calcium and phosphorus
These minerals are key to maintain strong bones and teeth.