Is goats' milk good for you?

Many people choose goats' milk simply because they love the taste. Others do so because cows' milk does not agree with them and they want a natural alternative. Many of them tell us that they have derived health benefits by switching to goats' milk.

Most common problems include digestive disorders such as bloatedness, irritable bowel, and catarrh, chestiness, eczema and even asthma. Nutritionally, goats' milk is a good source of calcium and has many of the essential vitamins and minerals we need.

To discover more about the health benefits of goats' milk click HERE.